All is Within

Yoga Studio

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At Seek Yoga Studio in Laramie, Wyoming, we believe that all you need is already within you. Yoga is the all encompassing mental, emotional, spiritual, and physical practice that guides us back to our true selves.

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Our Schedule

Our Team

Our teachers are the heart and soul of Seek Yoga Studio. They love teaching and sharing this practice that has positively impacted their lives.

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Upcoming Events

Rise & Release

Rise & Release

Time: 7:00 PM - 8:30 PM
Date: Monday, January 17 
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Audrey Jansen + Jess Brauer in-studio for an evening dedicated to mindfully exploring what is present for each of us under the full moon. Rooted in self-love and trust, we will use gentle yoga, guided meditation, breathwork, and journaling to collectively release and renew in honor of ourselves under the full moon. Please bring a journal and something to write with. Investment of $30. Led by Jessica Brauer (RYT 200) and Audrey Jansen (E-RYT 200, RYT 500).
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Heal & Restore Sound Healing Laramie Wyoming

Heal & Restore

Time: 7:00 PM - 8:15 PM
Date: Monday, January 31 
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Atma Buti certified sound healing practitioner, Theresa Chavez, and yoga instructor, Audrey Jansen (E-RYT 200, RYT 500), for an intimate evening in the studio where healing sound will wash over and through the body as you find peace in restorative yoga postures. Held in-studio on Monday, January 31 from 7-8:15 PM | Investment of $35 | Props will be provided or you are welcome to bring your own (bolster/pillow, blankets, yoga blocks, etc.)
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Heal & Restore Sound Healing Laramie Wyoming

Yoga for Self-Love

Time: 7:00 PM - 8:30 PM
Date: Monday, February 7th
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Jess Brauer and Sydney Humphrey (both RYT 200) for a yoga and journaling workshop dedicated to cultivating self-love. We will move through a self-honoring vinyasa flow followed by a guided journaling and affirmation practice paired with yin and restorative yoga. Held on Monday, February 7th from 7-8:30 PM. For this all-levels event, please bring a journal and something to write with. Investment of $25.
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Heal & Restore Sound Healing Laramie Wyoming

Yoga & Chill

Time: 7:00 PM - 8:15 PM
Date: Monday, February 14th
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Audrey (RYT 500) & her husband Chris in-studio for a fun and relaxing evening practice designed to build connection between you and your romantic partner through gentle partner poses. No yoga experience is necessary--come as you are. Held on Monday, February 14th from 7-8:15 PM. Investment of $30 per couple (you only need to sign one partner up).
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Yoga for Beginners

Gong Night

Time: 7:00 PM - 8:30 PM
Date: Sunday, February 20th 
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Sara Bursac, LCSW, RYT 200 and Keileigh Yeend, RYT 500 & Kundalini Level 1 Instructor for a night of relaxation. You will be led through a short Kundalini Yoga Kriya to release the day's energy before a full gong sound bath. Bring anything that will help you rest comfortably, blankets and pillows highly encouraged. Held in-studio on Sunday, February 20th from 7-8:30 PM. Investment of $25.
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