Anastasia Brady

Anastasia first came to her mat in 2011 and immediately found a deep emotional connection with her yoga practice. In 2018 she received her RYT 200. Anastasia is a gentle soul and her teaching style reflects this in her softhearted classes. Her belief in the importance of mental-physical-emotional balance is tied into each of her classes with the hope of each student leaving her class feeling a deeper sense of harmony.

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