Event Type 2 beginner friendly
january
28jan7:00 pm8:30 amFull Moon Rise & Release
Event Details
Join Jessica Brauer & Audrey Jansen in-studio or via livestream for an evening dedicated to mindfully exploring what is present for each of us.
Event Details
- Join Jessica Brauer & Audrey Jansen in-studio or via livestream for an evening dedicated to mindfully exploring what is present for each of us.
- Rooted in self-love and trust, we will use gentle yoga, guided meditation, breathwork, aromatherapy, and journaling to collectively release and renew in honor of ourselves as preparation for the full moon
- Please bring a journal and something to write with. Investment of $25/full moon. Led by Jessica Brauer (RYT 200) and Audrey Jansen (RYT 300).
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Time
(Thursday) 7:00 pm - 8:30 am
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
31jan9:00 am10:00 amOne Year Anniversary Flow
Event Details
February 1st is our one-year anniversary under new ownership! Join our owner, Audrey, for a free, all-levels Flow class to celebrate this studio and community. Thank you for supporting us in
Event Details
Time
(Sunday) 9:00 am - 10:00 am
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
february
10feb7:15 pm8:30 pmHeal & Restore
Event Details
Join Atma Buti certified sound healing practitioner, Theresa Chavez, and yoga instructor (RYT 200), Audrey Jansen, for an intimate evening in the studio where healing sound will wash over and
Event Details
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Time
(Wednesday) 7:15 pm - 8:30 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
12feb7:00 pm8:15 pmYoga & Chill
Event Details
Join Audrey Jansen (RYT 200) & her husband Chris for a relaxing evening practice designed to build connection between you and your partner through calming partner poses. No yoga experience
Event Details
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Time
(Friday) 7:00 pm - 8:15 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.