Events
january
01jan9:00 am10:00 amNew Years Day Donation Flow
Event Details
A special class just for New Year’s Day by donation! Join Audrey for an all-levels flow focused on cultivating strength & courage for the New Year. If you are joining
Event Details
A special class just for New Year’s Day by donation! Join Audrey for an all-levels flow focused on cultivating strength & courage for the New Year. If you are joining in-studio you can donate via cash or check and if you’d prefer a touchless donation or join via livestream, the studio Venmo is @SeekYoga. Pay what you can and as always with our donation classes, please feel welcome to join without making a donation.
Time
(Friday) 9:00 am - 10:00 am
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
04jan7:00 pm8:30 pmAll is Within
Event Details
Join Audrey and Jess Ryan for a 60-minute gentle yoga practice of asana, pranayama, and meditation to reconnect with yourself. You will be led through practices and reflections to remind
Event Details
Join Audrey and Jess Ryan for a 60-minute gentle yoga practice of asana, pranayama, and meditation to reconnect with yourself. You will be led through practices and reflections to remind you of who you truly are while experiencing how yoga can help guide you there.
Audrey and Jess will also talk about how you can deepen your wellbeing and trust that all truly IS within by spending the last 30 minutes as an information session and Q&A about their 2021 Yoga Teacher Training.
This practice will be held at a very limited capacity of 6 students in-studio and via livestream.
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Time
(Monday) 7:00 pm - 8:30 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
17jan11:00 am12:15 pmYoga Throwback Flow
Event Details
Join Audrey Jansen for an all-levels flow set to a playlist of yoga’s most-loved songs to take you back to all your favorite yoga moments and classes. Investment of $15,
Event Details
Join Audrey Jansen for an all-levels flow set to a playlist of yoga’s most-loved songs to take you back to all your favorite yoga moments and classes. Investment of $15, annual members automatically receive a 20% discount.
Time
(Sunday) 11:00 am - 12:15 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
28jan7:00 pm8:30 amFull Moon Rise & Release
Event Details
Join Jessica Brauer & Audrey Jansen in-studio or via livestream for an evening dedicated to mindfully exploring what is present for each of us.
Event Details
- Join Jessica Brauer & Audrey Jansen in-studio or via livestream for an evening dedicated to mindfully exploring what is present for each of us.
- Rooted in self-love and trust, we will use gentle yoga, guided meditation, breathwork, aromatherapy, and journaling to collectively release and renew in honor of ourselves as preparation for the full moon
- Please bring a journal and something to write with. Investment of $25/full moon. Led by Jessica Brauer (RYT 200) and Audrey Jansen (RYT 300).
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Time
(Thursday) 7:00 pm - 8:30 am
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
31jan9:00 am10:00 amOne Year Anniversary Flow
Event Details
February 1st is our one-year anniversary under new ownership! Join our owner, Audrey, for a free, all-levels Flow class to celebrate this studio and community. Thank you for supporting us in
Event Details
Time
(Sunday) 9:00 am - 10:00 am
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
february
10feb7:15 pm8:30 pmHeal & Restore
Event Details
Join Atma Buti certified sound healing practitioner, Theresa Chavez, and yoga instructor (RYT 200), Audrey Jansen, for an intimate evening in the studio where healing sound will wash over and
Event Details
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Time
(Wednesday) 7:15 pm - 8:30 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.
12feb7:00 pm8:15 pmYoga & Chill
Event Details
Join Audrey Jansen (RYT 200) & her husband Chris for a relaxing evening practice designed to build connection between you and your partner through calming partner poses. No yoga experience
Event Details
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Time
(Friday) 7:00 pm - 8:15 pm
Teacher
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.