AWAKEN: A Cacao Ceremony & Gentle Yoga to Open Your Heart
- Join us for an event of healing and community. Cacao ceremony is a form of shamanic work without the psychotropic effects of other plant medicines. This ceremony will include cacao and meditation for inner reflection by Caroline Darwin, CMT and Reiki Master, and a gentle, heart-opening yoga sequence led by Audrey Jansen, RYT 300.
- Cacao is the raw form of chocolate and has many benefits for the mind, body, and spirit. Cacao has many vitamins and minerals to aid the immune system. It is also a mood booster, increasing dopamine and endorphins to enhance connection with others and the self. It can increase focus, awareness, and creativity, as well as, balance energy and open the heart.
- This event will be offered both in-studio and livestream with the option to have your cacao included (pick-up arranged for those participating via livestream) or provided on your own. Investment of $30 with cacao and $25 without cacao.
- November 15th from 10:30 AM-Noon