4 week, online and pre-recorded series with Steph Hanson, MS, LPC, E-RYT and Jess Ryan, MS, PPC, E-RYT
Learn mind-body practices to regulate your nervous system
Connect to a supportive healing community. Receive supportive content and guidance on how to integrate these teachings off-the-mat in your everyday life
Get grounded and resourced in time for the holidays
This series will be held November 1 – 22, but you have access to the videos for an entire year!
Investment: $119 | $99 EARLY BIRD price if you sign up by Sunday, 10/25!