Nervous System Reset
Join United Way of Albany County in partnership with Seek Yoga Studio for a virtual Nervous System Reset. Steph Hanson (MS, LPC, E-RYT) and Jess Ryan (MS, PPC, E-RYT) will guide you through a Nervous System reset including open dialogue, meditation, and guided breathwork. For a suggested donation of $10 going towards United Way, you will receive a Zoom link to participate. Register via United Way from the button below.
Note that every donation made to United Way through this partnership will go towards a dollar-for-dollar matching grant. If you donate to this event, your name will automatically be entered into a raffle drawing for a care package prize including gift certificates from Seek Yoga Studio and the Herb House!
- Tuesday, December 15h
- Led by Steph Hanson & Jess Ryan