Nervous System Reset

Event Description

Join United Way of Albany County in partnership with Seek Yoga Studio for a virtual Nervous System Reset. Steph Hanson (MS, LPC, E-RYT) and Jess Ryan (MS, PPC, E-RYT) will guide you through a Nervous System reset including open dialogue, meditation, and guided breathwork. For a suggested donation of $10 going towards United Way, you will receive a Zoom link to participate. Register via United Way from the button below.

Note that every donation made to United Way through this partnership will go towards a dollar-for-dollar matching grant. If you donate to this event, your name will automatically be entered into a raffle drawing for a care package prize including gift certificates from Seek Yoga Studio and the Herb House!


  • Tuesday, December 15h
  • 8:00PM
  • Led by Steph Hanson & Jess Ryan

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