august, 2021

11aug7:00 pm8:30 pmEvening Retreat

Event Details

Join us in-studio for a grounding evening of reiki, crystals, and restorative yoga to nurture your being. You will be led through an intention-setting practice with the use of crystals prior to enjoying deeply relaxing restorative yoga while receiving reiki.

A little more about what to expect: Restorative yoga is a style of practice where the body is heavily supported by props such as bolsters, blankets, and blocks to allow the body to gently rest in each pose. Reiki is a healing modality that assists in the natural healing processes of the body through touch. The practitioner acts as a conduit for Universal energy to flow for healing, recovery, and restoration. Crystals support us when we access their healing frequencies that are connected to the Earth. We can utilize this energy to help us heal emotional blocks as we move through life’s obstacles.

Facilitated by Caroline Darwin (CMT & Reiki Master), Rachelle Barkhurst (Creator & Tarot Healer), and Audrey Jansen (RYT 500). Investment of $38 includes 4 amethyst tumbles to take home with you (Seek annual members automatically receive 20% off all special events).

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Time

(Wednesday) 7:00 pm - 8:30 pm

Teacher

Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.

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