Join Anastasia Brady for a donation-based loving kindness meditation and heart-opening slow flow asana practice to help support the COVID crisis in India. Let’s come together to honor the roots
(Tuesday) 7:15 pm - 8:30 pm
Anastasia BradyAnastasia first came to her mat in 2011 and immediately found a deep emotional connection with her yoga practice. In 2018 she received her RYT 200. Anastasia is a gentle soul and her teaching style reflects this in her softhearted classes. Her belief in the importance of mental-physical-emotional balance is tied into each of her classes with the hope of each student leaving her class feeling a deeper sense of harmony.