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Join Jessica Brauer & Audrey Jansen outside on the deck and under the full moon for an evening dedicated to mindfully exploring what is present for each of us. Register
Join Jessica Brauer & Audrey Jansen outside on the deck and under the full moon for an evening dedicated to mindfully exploring what is present for each of us. Register here: https://bit.ly/seekyogaevents
Rooted in self-love and trust, we will use gentle yoga, guided meditation, breathwork, and journaling to collectively release and renew in honor of ourselves under August’s Full Moon: The Sturgeon Moon.
Please bring a journal, something to write with, and extra layers as the weather will cool off during the event. We will move indoors if necessary due to the weather. Investment of $30. Led by Jessica Brauer (RYT 200) and Audrey Jansen (RYT 500).
Audrey JansenAudrey found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practiced and wanted to dive deeper into her journey. In March of 2018, Audrey received her 200 hour Yoga Teacher certification and shortly after, discovered the joy of sharing yoga with others. She is now a 300 RYT working on completing her 500 hour certification. In her classes, Audrey strives to provide a loving space to heal and feel and be.