Check out Upcoming Events

Full Moon Rise & Release

Time: 6-7:30 PM
Date: Friday, November 19
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Audrey Jansen + Jess Brauer in-studio for an evening dedicated to mindfully exploring what is present for each of us under the full moon. Rooted in self-love and trust, we will use gentle yoga, guided meditation, breathwork, and journaling to collectively release and renew in honor of ourselves under the full moon. Please bring a journal and something to write with. Held on Friday, November 19 from 6-7:30 PM. Investment of $30.

Book Visit
Donation Gratitude Flow Thanksgiving Seek Yoga Studio

All-Levels Donation Gratitude Flow

Time: 9-10 AM
Date: Thursday, November 25 (Thanksgiving Day)
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Kristin Pearson on Thanksgiving morning for a special all-levels flow focused on embodying and feeling gratitude. 100% of donations will go to Missing and Murdered Indigenous Women (https://mmiwusa.org/). Held on November 25th from 9-10 AM in-studio and via livestream. 

Book Visit
Thanksgiving Yoga Meditation Seek Yoga Studio Laramie

Donation Silent Meditation Sit

Time: 4:30-5:00 PM
Date: Sunday, November 27
Location: Seek Yoga Studio (152 N. 2nd Street)

4Mindfully come together as a community for a silent meditation practice to honor and bring awareness to missing and murdered Indigenous women. 100% of donations will go to MMIW (https://mmiwusa.org/). Held in-studio on November 27th from 4:30-5 PM and guided by Janean Forsyth Lefevre. 

Book Visit
Yoga for Beginners

Gong Night

Time: 7:00 PM – 8:30 PM
Date: Sunday, December 5th 
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Sara Bursac, LCSW, RYT 200 and Keileigh Yeend, RYT 500 & Kundalini Level 1 Instructor for a night of relaxation. You will be led through a short Kundalini Yoga Kriya to release the day’s energy before a full gong sound bath. Bring anything that will help you rest comfortably, blankets and pillows highly encouraged. Held in-studio on Sunday, December 5th from 7-8:30 PM. Investment of $25.
Book Visit
Bracelet Yin Yoga

Bracelet Yin

Time: 7:00 PM – 8:30 PM
Date: Sunday, December 5th 
Location: Seek Yoga Studio (152 N. 2nd Street)

Join Rachelle Barkhurst & Audrey Jansen, E-RYT 200, 500 RYT for Bracelet Yin, a creative class with crystals! You’ll be led through a brief meditation to create an intention that you can carry with you throughout the holidays. Then, tap into your creativity and make a custom crystal bracelet. We’ll finish our practice by wearing the bracelet while moving through a Yin yoga (a relaxing style of yoga that is meditative and focuses on passive stretching) practice. No experience required + all supplies provided. Held in-studio on Monday, December 6th from 7-8:30 PM. Investment of $38 includes the crystal bracelet that you get to make and take home with you.
Book Visit
Soundembodiment: Tibetan Bowl & Gong Sound Meditation

Soundembodiment: Tibetan Bowl & Gong Sound Meditation

Time: 7-8:45 PM
Date: Sunday, November 21
Location: Seek Yoga Studio (152 N. 2nd Street)

In this special ALL levels event you will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing higher levels of focus and self-awareness), followed by an extended Tibetan singing bowl & Gong Sound Meditation practice where you can simply lie back, settle into a quieter state of mind, and listen in an environment intended to help you cultivate, strengthen, and support your own inner sense of well-being. Held on Sunday, November 19 from 7-8:45 PM. Investment of $40.

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